Mark Roach 10:16 row
2,019
Meters
10:16.7
Time
2:32.7
Pace
108
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 108 |
February 08, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.7 | 2,019 | 2:32.7 | 98 | 638 | 19 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 20 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 20 |
| 10:16.7 | 48 | 2:53.9 | 66 | 528 | 14 |
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Workout Graph
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