Mark Roach 5:29 row
1,025
Meters
5:29.0
Time
2:40.4
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 106 |
March 11, 2025 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.0 | 1,025 | 2:40.4 | 85 | 591 | 20 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 21 |
| 5:29.0 | 91 | 2:39.3 | 87 | 597 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.