Mark Roach 8:15 SkiErg
1,516
Meters
8:15.0
Time
2:43.2
Pace
78
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 34 |
| Stroke Count | 285 |
| Drag Factor | 83 |
March 16, 2025 15:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.0 | 1,516 | 2:43.2 | 80 | 576 | 34 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 35 |
| 8:15.0 | 602 | 2:41.9 | 82 | 583 | 34 |
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Workout Graph
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