Mark Roach 5:34 SkiErg
1,017
Meters
5:34.6
Time
2:44.5
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 33 |
| Stroke Count | 187 |
| Drag Factor | 81 |
March 24, 2025 18:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.6 | 1,017 | 2:44.5 | 79 | 570 | 33 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 35 |
| 5:34.6 | 96 | 3:00.2 | 60 | 505 | 24 |
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Workout Graph
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