Mark Roach 5:24 SkiErg
1,019
Meters
5:24.0
Time
2:38.9
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 35 |
| Stroke Count | 191 |
| Drag Factor | 82 |
March 24, 2025 18:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.0 | 1,019 | 2:38.9 | 87 | 599 | 35 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 36 |
| 5:24.0 | 73 | 2:44.3 | 79 | 571 | 27 |
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Workout Graph
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