Markus Breiter 6x3:30/1:30r row
4,722
Meters
21:00.0
Time
2:13.4
Pace
280
Calories
| Rest Distance | 1,704 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,426 |
| Overall Time | 30:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 756 |
| Drag Factor | 144 |
November 23, 2020 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,722 | 2:13.4 | 147 | 807 | 26 | |
| 3:30.0 | 790 | 2:12.9 | 149 | 813 | 27 | |
| 3:30.0 | 780 | 2:14.6 | 143 | 793 | 25 | |
| 3:30.0 | 792 | 2:12.5 | 150 | 816 | 26 | |
| 3:30.0 | 790 | 2:12.9 | 149 | 813 | 27 | |
| 3:30.0 | 779 | 2:14.7 | 143 | 791 | 27 | |
| 3:30.0 | 790 | 2:12.9 | 149 | 813 | 26 | |
| r1,704 |
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Workout Graph
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