Markus Breiter 6x3:00/2:00r row
4,124
Meters
18:00.0
Time
2:10.9
Pace
249
Calories
| Rest Distance | 2,147 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,271 |
| Overall Time | 30:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 143 |
November 29, 2020 21:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,124 | 2:10.9 | 156 | 830 | 26 | |
| 3:00.0 | 682 | 2:11.9 | 152 | 820 | 26 | |
| 3:00.0 | 690 | 2:10.4 | 158 | 840 | 26 | |
| 3:00.0 | 697 | 2:09.1 | 163 | 840 | 26 | |
| 3:00.0 | 690 | 2:10.4 | 158 | 840 | 27 | |
| 3:00.0 | 682 | 2:11.9 | 152 | 820 | 27 | |
| 3:00.0 | 683 | 2:11.7 | 153 | 820 | 27 | |
| r2,147 |
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Workout Graph
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