Markus Breiter 6x3:00/2:00r row
4,202
Meters
18:00.0
Time
2:08.5
Pace
257
Calories
| Rest Distance | 2,165 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,367 |
| Overall Time | 30:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 751 |
| Drag Factor | 136 |
December 01, 2020 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,202 | 2:08.5 | 165 | 867 | 27 | |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 29 | |
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 27 | |
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 27 | |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 27 | |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 27 | |
| 3:00.0 | 692 | 2:10.0 | 159 | 847 | 27 | |
| r2,165 |
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Workout Graph
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