Markus Breiter 6x3:00/2:00r row
4,281
Meters
18:00.0
Time
2:06.1
Pace
269
Calories
| Rest Distance | 2,106 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,387 |
| Overall Time | 30:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 731 |
| Drag Factor | 133 |
December 07, 2020 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,281 | 2:06.1 | 174 | 900 | 27 | |
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 27 | |
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 27 | |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 27 | |
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 27 | |
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 27 | |
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 28 | |
| r2,106 |
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Workout Graph
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