Markus Breiter 6x3:00/2:00r row
4,230
Meters
18:00.0
Time
2:07.6
Pace
260
Calories
| Rest Distance | 2,068 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,298 |
| Overall Time | 30:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 710 |
| Drag Factor | 134 |
December 09, 2020 20:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,230 | 2:07.6 | 168 | 878 | 26 | |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 26 | |
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 26 | |
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 26 | |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 26 | |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 27 | |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 26 | |
| r2,068 |
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Workout Graph
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