Markus Breiter 4x3:00/2:00r row
2,809
Meters
12:00.0
Time
2:08.1
Pace
172
Calories
| Rest Distance | 1,066 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,875 |
| Overall Time | 20:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 441 |
| Drag Factor | 134 |
December 08, 2020 20:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,809 | 2:08.1 | 166 | 872 | 27 | |
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 27 | |
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 27 | |
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 27 | |
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 27 | |
| r1,066 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.