Markus Breiter 30:00 row
6,648
Meters
30:00.0
Time
2:15.3
Pace
394
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 123 |
January 04, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,648 | 2:15.3 | 141 | 785 | 394 | 24 |
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 25 |
| 6:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 25 |
| 9:00.0 | 643 | 2:19.9 | 128 | 739 | 38 | 23 |
| 12:00.0 | 636 | 2:21.5 | 124 | 725 | 38 | 24 |
| 15:00.0 | 690 | 2:10.4 | 158 | 842 | 42 | 24 |
| 18:00.0 | 686 | 2:11.1 | 155 | 833 | 41 | 25 |
| 21:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 25 |
| 24:00.0 | 685 | 2:11.3 | 154 | 831 | 41 | 25 |
| 27:00.0 | 650 | 2:18.4 | 132 | 753 | 38 | 23 |
| 30:00.0 | 645 | 2:19.5 | 129 | 743 | 37 | 24 |
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Workout Graph
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