Markus Breiter 30:00 row
6,699
Meters
30:00.0
Time
2:14.3
Pace
394
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 131 |
January 13, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,699 | 2:14.3 | 144 | 796 | 23 |
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 24 |
| 6:00.0 | 667 | 2:14.9 | 142 | 790 | 24 |
| 9:00.0 | 673 | 2:13.7 | 146 | 803 | 24 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 24 |
| 15:00.0 | 675 | 2:13.3 | 148 | 808 | 24 |
| 18:00.0 | 678 | 2:12.7 | 150 | 814 | 24 |
| 21:00.0 | 675 | 2:13.3 | 148 | 808 | 24 |
| 24:00.0 | 673 | 2:13.7 | 146 | 803 | 23 |
| 27:00.0 | 668 | 2:14.7 | 143 | 792 | 23 |
| 30:00.0 | 664 | 2:15.5 | 141 | 783 | 24 |
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Workout Graph
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