Markus Breiter 30:00 row
6,874
Meters
30:00.0
Time
2:10.9
Pace
412
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 129 |
January 20, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,874 | 2:10.9 | 156 | 824 | 412 | 25 |
| 3:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 25 |
| 6:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 25 |
| 9:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 25 |
| 12:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 25 |
| 15:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 25 |
| 18:00.0 | 699 | 2:08.7 | 164 | 840 | 42 | 25 |
| 21:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 25 |
| 24:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 25 |
| 27:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 25 |
| 30:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 25 |
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Workout Graph
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