Markus Breiter 23:54 row
5,269
Meters
23:54.6
Time
2:16.1
Pace
314
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 118 |
January 29, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.6 | 5,269 | 2:16.1 | 139 | 787 | 314 | 24 |
| 3:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 25 |
| 6:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 25 |
| 9:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 25 |
| 12:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 25 |
| 15:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 25 |
| 18:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 25 |
| 21:00.0 | 562 | 2:40.1 | 85 | 660 | 33 | 20 |
| 23:54.6 | 567 | 2:33.9 | 96 | 659 | 32 | 22 |
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Workout Graph
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