Markus Breiter v17:00/2:00r...3 row
11,341
Meters
51:00.0
Time
2:14.9
Pace
671
Calories
| Rest Distance | 637 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,978 |
| Overall Time | 55:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1225 |
| Drag Factor | 133 |
February 01, 2021 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 11,341 | 2:14.9 | 143 | 790 | 22 | |
| 17:00.0 | 3,777 | 2:15.0 | 142 | 789 | 22 | |
| r: 2:00 | 343 | |||||
| 17:00.0 | 3,783 | 2:14.8 | 143 | 791 | 22 | |
| r: 2:00 | 294 | |||||
| 17:00.0 | 3,781 | 2:14.8 | 143 | 790 | 23 | |
| r637 |
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Workout Graph
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