Markus Breiter 30:00 row
6,889
Meters
30:00.0
Time
2:10.6
Pace
416
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 128 |
February 09, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,889 | 2:10.6 | 157 | 840 | 416 | 24 |
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 40 | 25 |
| 6:00.0 | 690 | 2:10.4 | 158 | 842 | 42 | 25 |
| 9:00.0 | 691 | 2:10.2 | 158 | 845 | 42 | 24 |
| 12:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 24 |
| 15:00.0 | 697 | 2:09.1 | 163 | 859 | 42 | 25 |
| 18:00.0 | 694 | 2:09.6 | 160 | 852 | 42 | 24 |
| 21:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 24 |
| 24:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 24 |
| 27:00.0 | 683 | 2:11.7 | 153 | 826 | 41 | 24 |
| 30:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 24 |
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Workout Graph
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