Markus Breiter 30:00 row
6,627
Meters
30:00.0
Time
2:15.8
Pace
386
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 128 |
February 24, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,627 | 2:15.8 | 140 | 772 | 386 | 22 |
| 3:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 25 |
| 6:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 24 |
| 9:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 23 |
| 12:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 22 |
| 15:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 23 |
| 18:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 22 |
| 21:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 22 |
| 24:00.0 | 640 | 2:20.6 | 126 | 720 | 36 | 22 |
| 27:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 22 |
| 30:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 24 |
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Workout Graph
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