Markus Breiter 30:00 row
6,820
Meters
30:00.0
Time
2:11.9
Pace
407
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 130 |
February 28, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,820 | 2:11.9 | 152 | 824 | 24 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 25 |
| 6:00.0 | 681 | 2:12.1 | 152 | 821 | 24 |
| 9:00.0 | 686 | 2:11.1 | 155 | 833 | 24 |
| 12:00.0 | 684 | 2:11.5 | 154 | 828 | 24 |
| 15:00.0 | 684 | 2:11.5 | 154 | 828 | 24 |
| 18:00.0 | 684 | 2:11.5 | 154 | 828 | 25 |
| 21:00.0 | 680 | 2:12.3 | 151 | 819 | 24 |
| 24:00.0 | 678 | 2:12.7 | 150 | 814 | 25 |
| 27:00.0 | 679 | 2:12.5 | 150 | 817 | 25 |
| 30:00.0 | 692 | 2:10.0 | 159 | 847 | 25 |
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Workout Graph
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