Markus Breiter 30:00 row
6,775
Meters
30:00.0
Time
2:12.8
Pace
401
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 128 |
March 22, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,775 | 2:12.8 | 149 | 802 | 401 | 23 |
| 3:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 25 |
| 6:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 24 |
| 9:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 24 |
| 12:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 23 |
| 15:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 24 |
| 18:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 24 |
| 21:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 24 |
| 24:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 23 |
| 27:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 23 |
| 30:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 24 |
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Workout Graph
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