Markus Breiter 30:00 row
6,592
Meters
30:00.0
Time
2:16.5
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 126 |
March 31, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,592 | 2:16.5 | 138 | 774 | 387 | 23 |
| 3:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 25 |
| 6:00.0 | 610 | 2:27.5 | 109 | 720 | 36 | 22 |
| 9:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 24 |
| 12:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 24 |
| 15:00.0 | 611 | 2:27.2 | 110 | 700 | 35 | 22 |
| 18:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 24 |
| 21:00.0 | 624 | 2:24.2 | 117 | 700 | 35 | 23 |
| 24:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 24 |
| 27:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 24 |
| 30:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 24 |
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Workout Graph
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