Markus Breiter 30:00 row
6,809
Meters
30:00.0
Time
2:12.1
Pace
406
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 131 |
April 07, 2021 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,809 | 2:12.1 | 152 | 821 | 406 | 24 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 24 |
| 6:00.0 | 680 | 2:12.3 | 151 | 819 | 40 | 24 |
| 9:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 24 |
| 12:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 24 |
| 15:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 24 |
| 18:00.0 | 686 | 2:11.1 | 155 | 833 | 41 | 24 |
| 21:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 24 |
| 24:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 24 |
| 27:00.0 | 676 | 2:13.1 | 148 | 810 | 40 | 24 |
| 30:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 25 |
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Workout Graph
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