Markus Breiter 5000m row
5,000
Meters
22:15.5
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 130 |
July 07, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.5 | 5,000 | 2:13.5 | 147 | 805 | 24 |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 784 | 24 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 24 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 822 | 24 |
| 4:28.8 | 4,000 | 2:14.4 | 144 | 796 | 24 |
| 4:26.4 | 5,000 | 2:13.2 | 148 | 809 | 24 |
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Workout Graph
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