Markus Breiter 5000m row
5,000
Meters
22:10.2
Time
2:13.0
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 136 |
July 11, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.2 | 5,000 | 2:13.0 | 149 | 811 | 23 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 23 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 800 | 23 |
| 4:26.7 | 3,000 | 2:13.3 | 148 | 807 | 24 |
| 4:23.2 | 4,000 | 2:11.6 | 154 | 828 | 24 |
| 4:21.5 | 5,000 | 2:10.7 | 157 | 838 | 25 |
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Workout Graph
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