Markus Breiter 5000m row
5,000
Meters
22:45.4
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 131 |
July 25, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.4 | 5,000 | 2:16.5 | 137 | 769 | 292 | 23 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 758 | 58 | 23 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 797 | 59 | 23 |
| 4:26.8 | 3,000 | 2:13.4 | 147 | 796 | 59 | 24 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 734 | 58 | 22 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 766 | 58 | 24 |
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Workout Graph
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