Markus Breiter 5000m row
5,000
Meters
23:38.6
Time
2:21.8
Pace
295
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 132 |
September 16, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:38.6 | 5,000 | 2:21.8 | 123 | 748 | 295 | 21 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 787 | 59 | 23 |
| 5:02.3 | 2,000 | 2:31.1 | 101 | 690 | 58 | 20 |
| 4:28.6 | 3,000 | 2:14.3 | 144 | 790 | 59 | 23 |
| 4:52.2 | 4,000 | 2:26.1 | 112 | 726 | 59 | 21 |
| 4:45.8 | 5,000 | 2:22.9 | 120 | 755 | 60 | 21 |
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Workout Graph
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