Markus Breiter 5000m row
5,000
Meters
22:09.5
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 133 |
September 26, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.5 | 5,000 | 2:12.9 | 149 | 812 | 22 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 23 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 810 | 22 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 834 | 23 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 808 | 23 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 818 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.