Markus Breiter 5000m row
5,000
Meters
21:55.1
Time
2:11.5
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 134 |
September 29, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.1 | 5,000 | 2:11.5 | 154 | 829 | 23 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 24 |
| 4:23.8 | 2,000 | 2:11.9 | 153 | 824 | 24 |
| 4:22.5 | 3,000 | 2:11.2 | 155 | 832 | 24 |
| 4:22.9 | 4,000 | 2:11.4 | 154 | 830 | 24 |
| 4:19.1 | 5,000 | 2:09.5 | 161 | 854 | 23 |
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Workout Graph
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