Markus Breiter 5000m row
5,000
Meters
21:56.7
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 144 |
November 09, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.7 | 5,000 | 2:11.6 | 153 | 827 | 23 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 23 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 855 | 24 |
| 4:26.7 | 3,000 | 2:13.3 | 148 | 807 | 23 |
| 4:32.4 | 4,000 | 2:16.2 | 139 | 776 | 23 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 870 | 24 |
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Workout Graph
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