Markus Breiter 5000m row
5,000
Meters
21:48.2
Time
2:10.8
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 143 |
November 21, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.2 | 5,000 | 2:10.8 | 156 | 838 | 23 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 24 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 829 | 23 |
| 4:21.0 | 3,000 | 2:10.5 | 157 | 841 | 23 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 845 | 23 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 870 | 24 |
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Workout Graph
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