Markus Breiter 30:00 row
6,624
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 142 |
February 16, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,624 | 2:15.8 | 140 | 780 | 388 | 22 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 22 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 77 | 23 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 22 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 23 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 23 |
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Workout Graph
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