Markus Breiter 15:30 row
3,500
Meters
15:30.1
Time
2:12.8
Pace
209
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 145 |
March 27, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.1 | 3,500 | 2:12.8 | 149 | 813 | 209 | 22 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 |
| 15:30.1 | 107 | 2:20.6 | 126 | 732 | 6 | 20 |
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Workout Graph
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