Markus Breiter 20:00 row
4,455
Meters
20:00.0
Time
2:14.6
Pace
261
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 134 |
November 15, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,455 | 2:14.6 | 143 | 793 | 22 | 147 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 22 | 126 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 22 | 134 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 23 | 143 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 22 | 145 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 23 | 149 |
| 12:00.0 | 442 | 2:15.7 | 140 | 781 | 22 | 151 |
| 14:00.0 | 444 | 2:15.1 | 142 | 788 | 23 | 152 |
| 16:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 154 |
| 18:00.0 | 444 | 2:15.1 | 142 | 788 | 23 | 156 |
| 20:00.0 | 472 | 2:07.1 | 170 | 886 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.