Markus Breiter 15:19 row
3,119
Meters
15:19.3
Time
2:27.3
Pace
179
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 147 |
December 04, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.3 | 3,119 | 2:27.3 | 109 | 676 | 20 | 146 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 23 | 169 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 21 | 166 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 22 | 162 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 21 | 163 |
| 10:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 124 |
| 12:00.0 | 442 | 2:15.7 | 140 | 781 | 21 | 137 |
| 14:00.0 | 326 | 3:04.0 | 56 | 493 | 17 | 120 |
| 15:19.3 | 242 | 2:43.8 | 80 | 573 | 21 | 131 |
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Workout Graph
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