Markus Breiter 20:00 row
4,494
Meters
20:00.0
Time
2:13.5
Pace
264
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 148 |
December 16, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,494 | 2:13.5 | 147 | 806 | 22 | 145 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 23 | 123 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 22 | 135 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 21 | 141 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 22 | 144 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 22 | 148 |
| 12:00.0 | 448 | 2:13.9 | 146 | 801 | 22 | 150 |
| 14:00.0 | 439 | 2:16.6 | 137 | 771 | 22 | 145 |
| 16:00.0 | 454 | 2:12.1 | 152 | 821 | 22 | 153 |
| 18:00.0 | 455 | 2:11.8 | 153 | 825 | 22 | 156 |
| 20:00.0 | 478 | 2:05.5 | 177 | 909 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.