Markus Breiter 30:00 row
6,526
Meters
30:00.0
Time
2:17.9
Pace
375
Calories
166
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 145 |
January 18, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,526 | 2:17.9 | 133 | 759 | 22 | 166 |
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 23 | 87 |
| 6:00.0 | 640 | 2:20.6 | 126 | 733 | 22 | |
| 9:00.0 | 653 | 2:17.8 | 134 | 760 | 22 | |
| 12:00.0 | 653 | 2:17.8 | 134 | 760 | 22 | 200 |
| 15:00.0 | 651 | 2:18.2 | 132 | 755 | 22 | 201 |
| 18:00.0 | 660 | 2:16.3 | 138 | 775 | 23 | 204 |
| 21:00.0 | 654 | 2:17.6 | 134 | 762 | 22 | 157 |
| 24:00.0 | 644 | 2:19.7 | 128 | 741 | 23 | 156 |
| 27:00.0 | 654 | 2:17.6 | 134 | 762 | 23 | 160 |
| 30:00.0 | 683 | 2:11.7 | 153 | 826 | 24 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.