Markus Breiter 20:00 row
4,358
Meters
20:00.0
Time
2:17.6
Pace
251
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 148 |
February 03, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,358 | 2:17.6 | 134 | 761 | 22 | 141 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 23 | 123 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 22 | 131 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 22 | 136 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 22 | 137 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 21 | 140 |
| 12:00.0 | 436 | 2:17.6 | 134 | 762 | 22 | 143 |
| 14:00.0 | 434 | 2:18.2 | 132 | 755 | 21 | 146 |
| 16:00.0 | 442 | 2:15.7 | 140 | 781 | 22 | 151 |
| 18:00.0 | 436 | 2:17.6 | 134 | 762 | 22 | 149 |
| 20:00.0 | 461 | 2:10.1 | 159 | 846 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.