Markus Breiter 20:00 row
4,451
Meters
20:00.0
Time
2:14.8
Pace
260
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
March 07, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,451 | 2:14.8 | 143 | 791 | 22 | 132 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 23 | 82 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 23 | |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 23 | 119 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 22 | 123 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 22 | 139 |
| 12:00.0 | 443 | 2:15.4 | 141 | 784 | 23 | 141 |
| 14:00.0 | 440 | 2:16.3 | 138 | 775 | 23 | 141 |
| 16:00.0 | 443 | 2:15.4 | 141 | 784 | 23 | 145 |
| 18:00.0 | 448 | 2:13.9 | 146 | 801 | 22 | 149 |
| 20:00.0 | 481 | 2:04.7 | 180 | 920 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.