Markus Breiter 20:03 row
4,428
Meters
20:03.4
Time
2:15.8
Pace
259
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 145 |
March 12, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.4 | 4,428 | 2:15.8 | 139 | 780 | 24 | 147 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | 139 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 144 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 | 147 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 156 |
| 20:03.4 | 8 | 3:32.5 | 36 | 425 | 0 | 151 |
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Workout Graph
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