Markus Breiter 20:06 row
4,479
Meters
20:06.2
Time
2:14.6
Pace
263
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 142 |
March 13, 2023 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,479 | 2:14.6 | 143 | 793 | 23 | 143 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 138 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 | 150 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 | 146 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 157 |
| 20:06.2 | 16 | 3:13.7 | 48 | 465 | 0 | 128 |
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Workout Graph
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