Markus Breiter 20:05 row
4,482
Meters
20:05.3
Time
2:14.4
Pace
262
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 145 |
March 14, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,482 | 2:14.4 | 144 | 795 | 23 | 137 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 90 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 147 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 149 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 156 |
| 20:05.3 | 17 | 2:35.8 | 92 | 618 | 0 | 143 |
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Workout Graph
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