Markus Breiter 20:06 row
4,479
Meters
20:06.9
Time
2:14.7
Pace
264
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 146 |
March 15, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,479 | 2:14.7 | 143 | 792 | 22 | 135 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 86 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 144 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 149 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 156 |
| 20:06.9 | 22 | 2:36.8 | 91 | 612 | 9 | 142 |
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Workout Graph
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