Markus Breiter 24:06 row
5,342
Meters
24:06.5
Time
2:15.3
Pace
313
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 144 |
March 23, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:06.5 | 5,342 | 2:15.3 | 141 | 778 | 313 | 23 | 136 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 | 124 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 | 136 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 | 140 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 142 |
| 24:06.5 | 908 | 2:15.7 | 140 | 774 | 53 | 23 | 140 |
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Workout Graph
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