Markus Breiter 20:00 row
4,537
Meters
20:00.0
Time
2:12.2
Pace
268
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
April 01, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,537 | 2:12.2 | 151 | 820 | 24 | 142 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 24 | 83 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 24 | |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 24 | |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 25 | 146 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 25 | 148 |
| 12:00.0 | 452 | 2:12.7 | 150 | 814 | 25 | 150 |
| 14:00.0 | 457 | 2:11.2 | 155 | 832 | 25 | 150 |
| 16:00.0 | 455 | 2:11.8 | 153 | 825 | 25 | 152 |
| 18:00.0 | 453 | 2:12.4 | 151 | 818 | 25 | 153 |
| 20:00.0 | 475 | 2:06.3 | 174 | 897 | 26 | 158 |
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Workout Graph
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