Markus Breiter 22:29 row
5,057
Meters
22:29.5
Time
2:13.4
Pace
300
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 143 |
April 03, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.5 | 5,057 | 2:13.4 | 147 | 807 | 23 | 130 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 80 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 | 129 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 142 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 150 |
| 22:29.5 | 577 | 2:09.5 | 161 | 854 | 24 | 151 |
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Workout Graph
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