Markus Breiter 20:06 row
4,539
Meters
20:06.3
Time
2:12.8
Pace
271
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 147 |
April 04, 2023 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,539 | 2:12.8 | 149 | 813 | 23 | 138 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 80 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 168 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 146 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 | 155 |
| 20:06.3 | 20 | 2:37.5 | 90 | 608 | 10 | 145 |
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Workout Graph
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