Markus Breiter 20:04 row
4,545
Meters
20:04.8
Time
2:12.5
Pace
271
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 154 |
April 18, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,545 | 2:12.5 | 150 | 817 | 24 | 144 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 | 130 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 140 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 144 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 155 |
| 20:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 154 |
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Workout Graph
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