Markus Breiter 20:04 row
4,577
Meters
20:04.6
Time
2:11.5
Pace
275
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 152 |
April 19, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,577 | 2:11.5 | 154 | 828 | 24 | 141 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 74 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 171 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 | 148 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 156 |
| 20:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 158 |
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Workout Graph
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