Markus Breiter 20:04 row
4,556
Meters
20:04.4
Time
2:12.1
Pace
273
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 147 |
April 24, 2023 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 4,556 | 2:12.1 | 152 | 821 | 24 | 145 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 | 132 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 140 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 147 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 153 |
| 20:04.4 | 12 | 3:03.3 | 57 | 495 | 0 | 154 |
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Workout Graph
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