Markus Breiter 22:15 row
5,014
Meters
22:15.8
Time
2:13.2
Pace
299
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 144 |
April 27, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:15.8 | 5,014 | 2:13.2 | 148 | 805 | 299 | 24 | 131 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 | 84 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 | |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 | 149 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 | 151 |
| 22:15.8 | 514 | 2:12.1 | 152 | 821 | 31 | 25 | 140 |
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Workout Graph
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